What are the benefits of cognitive behavioural therapy? Cognitive Behavioural Therapy (CBT) is a type of talking therapy that can be used to treat a variety of mental health conditions. Cognitive psychology is a subtype of psychology that focuses on mental ...
A guided train tour of America offers an exciting blend of natural beauty and bustling city life. It's one of the best ways to explore the United States and a bucket list adventure for many passionate travellers. If you're looking ...
Free clinics are in danger. However, they remain a necessity in America. Why are these clinics losing funding? What can be done to reverse this trend? Continue reading to learn answers to these questions and more. What is a Free Clinic? Free ...
Obsessive-Compulsive Disorder, or OCD, is a common anxiety disorder in which a person experiences recurring and persistent thoughts (obsessions) that cause distress and anxiety. These obsessions are often accompanied by behaviours (compulsions) that are performed to reduce the anxiety caused by ...
Day-to-day life can be stressful, so when the time comes to plan your next holiday, consider a beach trip. A seaside break makes for a relaxing holiday, giving you plenty of time to take in the sights and get away ...
Certain conditions that affect our joints such as gout and osteoarthritis can be painful, debilitating and ultimately limit mobility. Exercise can be a great way to help sufferers manage the symptoms associated with such conditions. However, working out in the wrong ...
