HEALTH + FITNESS

In the ‘HEALTH + FITNESS’ category you’ll find tips on how to live a healthier lifestyle! Check out ‘FOOD + TRAVEL‘ to find out which countries I’ve visited or if you fancy a yummy recipe! If you’re looking for books to read or shows to watch, go to ‘WHEN BOREDOM STRIKES‘! And for random mumbo jumbo, check out ‘RANDOM THOUGHTS‘!

Why Is Vitamin B12 Important For Vegans and Elderly People?
How Herbal Supplements Can Aid In Complete Detoxification
5 Superfoods To Help You Get Through Winter
Beware Of These 4 Ingredients When Buying Protein Bars
6 Proven Health Benefits of Eating Chia Seeds Regularly
ION-Sei Electric Toothbrush by Sanyei Product Review